The Little Kernel featured in the Health, Beauty and Fitness edition of BC The Mag in a piece titled,
“The Snack That Gives Back.”

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Chicken Parmesan

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Chicken parmesan is the most popular dish in Italian restaurants. It is the “it” dish in Italian restaurants since it has an American flare to it. Most people favor this dish because of the crispy 

Easter Eggs

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Easter is next month and the perfect dessert for your Kid’s Easter party is chocolate covered Easter eggs. The outside of the Easter egg can be decorated any way you want. Kids can decorate the 

Chocolate Cake

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Most people favor chocolate cake. Chocolate cake is perfect for birthday parties and special occasions. Many of the ingredients that are in this recipe can be found at home or in your local grocery store. 

St. Patty’s Day Shake

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A drink that your kids will love is a Shamrock shake, the perfect beverage for your Saint Patrick’s Day party. With a minty and chocolaty taste that will appeal to children. The shamrock shake is 

Buffalo wings

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Next Sunday, February 5th, 2017 is Super Bowl 51 with the New England Patriots facing off against Atlanta Falcons at NRG Stadium in Houston, Texas. Buffalo wings are the perfect appetizer that people can serve 

Wendy’s Claps Back At Twitter Troll

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https://twitter.com/ParkerMolloy/status/816082588137881600/photo/1   What do you do when a major food chain embarrasses you on social media? You delete your account as fast as humanly possible! Twitter user Thuggy-D (@NHRide) did just that after a brief 

No Hogwarts Feast Is Complete Without A Chocolate Gâteau:

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INGREDIENTS 12 tbsp softened butter 1¼ cup flour ½ cup almond flour 1¼ tsp baking soda ½ tsp baking powder 1 tsp salt ¾ cup hot water 4 oz unsweetened chocolate ¼ cup cocoa powder 

POP! The Little Kernel

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Now that winter is officially upon us and temperatures have dropped dramatically, it is that time of the year again to stay home and spend time with loved ones. What better way to spend these 

SIMPLE AND EASY VEGETARIAN RECIPE

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Baked Barley Risotto With Butternut Squash Let’s begin!   Here’s what you’ll need:   2 tablespoons of olive oil 1 small butternut squash ( about 11/2 pounds) — peeled, seeded, and cut into 1-inch pieces