Stop Smoking

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An appeals court just dismissed a ruling that another appeals court upheld earlier this year. The Supreme Court might have to step in and make a final decision in this fight against cigarettes. The law 

Outdoor Yoga: New York’s newest crave.

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Yoga in the park. Yoga on the rooftop. Yoga on the pier. Outdoor yoga has been practiced for ages now and New Yorkers have made it their business to reintroduce it and make it a 

6 different ways exercise makes your brain better

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Fitness Training:as we get older, the birth of our brain cells slows and tissue of our brain shrinks. Study shows that people ranging from 60 to 79 that do six month of aerobic fitness training,