3 Healthy Breakfast Choices

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Breakfast is the most important meal of the day! Why not start the day off on the right foot with one of these 3 delicious choices that are healthy, easy and sure to give you 

5 Strange but Helpful Health Tips

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  These health tips may seem a little counterproductive but they really do work! Drink Coffee to have a better nap. A Japanese study found that consuming about 200mg of caffeine and then taking a