Manuka Honey is a Pantry Essential

Manuka honey is both delicious and full of many health benefits. Its name comes from the New Zealand scrub plant, and was first discovered when European honeybees introduced it. With its smooth taste and sweet flavor, manuka honey is a pantry essential.

Manuka honey is antibacterial and bacterial resistant and goes great with hot teas, foods, or just by itself. This specialized honey has various healing properties because of its acidic properties and high sugar content. Not only does it help heal wounds and cuts, but it can also help sore throats and stomach aches. Additionally, manuka honey can help boost your immune system, improve digestion, and increase energy levels.

Manuka honey is a great thing to add into your skincare routine, as it is shown to help reduce acne and acne scarring. One popular way to incorporate this honey into your routine is to use it as a facemask and then rinse it off with warm water. While honey can even out your complexion, it is shown to have drying properties, so it is recommended that you pair manuka honey with a good moisturizer.

Different companies produce manuka honey with a unique Manuka Factor, or UMF. This number can range anywhere from 0-16. The higher the UMF, the more benefits you will find come from manuka honey.

Besides the benefits that this honey provides for your skin and body, it is delicious in smoothies and acai bowls, as well as with your favorite yogurt. According to Healthline, you should eat around 1 to 2 tablespoons a day in order to take advantage of its digestive benefits. Although it can reduce high cholesterol, it is important to understand that manuka honey can make your blood sugar rise.


Join Our Mailing List

    Recent Articles

    Why Food Keeps Getting More Expensive

    Food prices keep on increasing and it does not seem the global economy is recovering after the pandemic blow. According to the Food and Agriculture Organization (FAO) and their Food Price Index, they went up even more rapidly over the last month with the higher rates of the decade. The new data shows that food prices in May were almost 5% more expensive than in April, the largest monthly increase since October 2010, and almost 40% higher than the same month in 2020.

    Why You Should Try Peruvian Food

    Among the better-known culinary destinations across the globe, like Italy, France, and Japan, Peru stands in a lane of its own as one of the most intercultural and flavorful cuisines on the planet. When I visited family in Peru for the first time as a curious child, I was immediately taken with the bold, vibrant flavors that defied everything my little American-raised brain knew about food. 20 years later, I proudly maintain that Peruvian food is among the best there is, and I firmly believe that everyone should try it at least once in their life. Why? Well, let’s start with a bit of history.

    Top 5 Best Early Black Friday Kitchen Appliances to get on Amazon

    Although Black Friday isn’t here yet, there are still plenty of deals on kitchen appliances that you can find on Amazon. With so many brands to choose from like Ninja, Instant Pot, and Keurig, you can save big on them with these early sales! Here are some deals that I found while browsing the website myself.

    Top 5 Pies for the Holiday Season

    Even though many bakeries offer awesome pies around Christmas and Thanksgiving, nothing beats homemade. So this year, why not make your own? These 5 pies can help you come up with ideas as to how to decorate your festive desserts or what to include in them. The good thing is, they are all super easy to make!

    10 Simple Halloween Treats That Anyone Can Make

    Get creative this Halloween with a good selection of deadly desserts and devilish dinners that everyone will enjoy! Try these spooky Halloween recipes for kids, cakes, and even cocktails. All recipes will be linked below each picture.

    Trimble Makes $100,000 Donation to World Food Program USA

    Observing World Food Day, international industrial company, Trimble, announced the donation of $100,000 to World Food Program USA to support relief efforts as economic crises across the globe continue to unfold, resulting in entire populations being hungry. World Food Program USA, the U.S. partner of the United Nations World Food Programme, mobilizes American policymakers, businesses, and individuals to advance the global movement to end hunger.

    Hey! Are you enjoying NYCTastemakers? Make sure to join our mailing list for NYCTM and never miss the chance to read all of our articles!