Stacy Keibler’s killer body has helped her wow the judges on “Dancing With The Stars” and helped her nab one of the hottest bachelors in Hollywood. So how does George Clooney’s girlfriend maintain her amazing figure? With a lot of hard work. In the new issue of NewBeauty Magazine, Keibler detailed her strict diet, called the Clean Cleanse, which cuts sugar, beans, corn and gluten from her diet. ”I believe that you are what you eat, so I try to eat a lot of organic vegetables and fruits,” said Keibler, who also shared some of her fitness and beauty secrets, like the lymphatic brushing that helps keep her mile-long leg free of cellulite. “That is really, really great to get your cells moving and your lymphatic system moving and you’ll see a difference,” she said. “My fitness tip is to try and sweat every single day … even if you can only do jumping jacks for ten minutes in your house, and that’s all you can get in.”
3 Harmful Myths About Food’s Effect on Heart Health
Friday, February 3, 2023
A grim fact: According to the Centers for Disease Control and Prevention, heart disease is the main cause of mortality in the United States. The good news is that it can be mainly avoided. According to the American Heart Association, adopting proper dietary and lifestyle practices can prevent 80% of cardiovascular diseases, including heart disease and stroke.
