Tag: Alternative Therapy

The Healing Benefits of Music Therapy

The Healing Benefits of Music Therapy

Non-traditional therapeutic practices have long been considered trivial when it comes to addressing one’s mental and physical health, and I think that’s a big mistake. In a world where Big Pharma peddles pills over all else, it can be easy to dismiss forms of treatment that don’t align with doctor’s orders. While medicine is unquestionably important to those who need it, there has been a growing wave of medically-backed encouragement to supplement treatment with healing practices that involve more than just physical therapy, taking meds, and talking about your problems. Today, I’d like to highlight the benefits of music therapy.

Does Music Therapy Count as Therapy?

Does Music Therapy Count as Therapy?

Traditional therapy is seldom fun. While the benefits of regular therapy sessions are out of the question, more often than not patients can end up quitting when it becomes tedious, too hard, or too uncomfortable. Psychologists have confessed that for patients to actually enjoy doing traditional therapy for a long time, they have to be normally prone to expressing themselves through words.

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