Reducing stress can seem like another item on your to-do list, making it impossible. Stress-relieving tactics can alleviate stress and help keep you calm when feeling distressed. Although it may seem like stress-relieving tips and tactics can seem time-consuming, they are a lot easier to implement into your routine.
Too much work. Not enough work. Problems at home. The bank. The credit cards. Moving to a different city. Surviving finals. Going through a divorce. Not getting enough sleep. The list never ends. There is so much to do and such little time.