Most people have positive things to say about meditation. From having changed their lives completely to helping them with the little things like sleep or patience, most people
love meditation. On the other hand, meditation just isn’t for everyone, and that’s okay. As someone who constantly lives on edge, everyone tells me to try meditation. I did for
a while, and I realized it just doesn’t work for me, and I’m assuming it probably doesn’t work for a lot of people.
Tag: Breathing
Why Meditation DOESN’T Work For
Why Should You Get a Fitbit?
Wearing a Fitbit is not about losing weight. A tracker on your wrist can’t exactly do that for you, but wearing a can be amazing for your overall health. As it tracks your steps and heartrate, it also enhances self-awareness about your daily activities, routine, and where you can make little improvements here and there. Here are some things that the Fitbit does that you might not know about.
