The brain is an energy-intensive organ, using around 20% of the body’s calories. It is vital to consume foods that can maintain and facilitate high levels of brain activity daily. Here are some specific foods that studies show can boost brainpower!
The brain is an energy-intensive organ, using around 20% of the body’s calories. It is vital to consume foods that can maintain and facilitate high levels of brain activity daily. Here are some specific foods that studies show can boost brainpower!