Tag: Food and Heart Health

3 Harmful Myths About Food’s Effect on Heart Health

3 Harmful Myths About Food’s Effect on Heart Health

A grim fact: According to the Centers for Disease Control and Prevention, heart disease is the main cause of mortality in the United States. The good news is that it can be mainly avoided. According to the American Heart Association, adopting proper dietary and lifestyle practices can prevent 80% of cardiovascular diseases, including heart disease and stroke.

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