Tag: Managing Stress

Op-Ed: Learning to Manage Stress

Op-Ed: Learning to Manage Stress

No matter the situation, it’s important to be able to recognize how your body responds to stress. Any situation that causes you stress is known as a stressor. Some stressors could be work, school, relationships, family, money, or heath; but being able to identify situations that cause you stress can be helpful in minimizing stressful reactions.

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