Tag: Massage

10 Christmas Gifts to Promote Health and Wellness This Season

10 Christmas Gifts to Promote Health and Wellness This Season

Unsure what to gift your loved ones this holiday season? Look no further! Finding a good gift for everyone on your list can be hard, but something that is thoughtful and personal will mean a lot. Giving a gift related to health and wellness is a great way to show that you really care. Whether you are shopping for relaxed yogis or cardio enthusiasts, these health and wellness gifts are sure to bring some joy to their holiday!

6 Tips for a Healthy Body and Mind in 2015

6 Tips for a Healthy Body and Mind in 2015

Keep your body active every day. No Excuses. If you don’t feel up to going to the gym to exercise, go outside and walk, run or even skip. Move every part of you, being active can help with energy, mind and body health! Drink water. All day if need be. Really, drink cleaner, filtered water. […]

Hey! Are you enjoying NYCTastemakers? Make sure to join our mailing list for NYCTM and never miss the chance to read all of our articles!