Tag: Self-Awareness

Op-Ed: Words of Affirmations Work, Studies Show

Op-Ed: Words of Affirmations Work, Studies Show

Repeating words of affirmations have been trending lately all across social media. Words of affirmations are often used to challenge negative, unwanted thoughts that you may have about yourself or your life while promoting self-awareness and self-confidence. But does it really work? Can science and psychology back it up?

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