Tag: The Body Keeps the Score

“The Body Keeps the Score” Talks About the Impacts of PTSD

“The Body Keeps the Score” Talks About the Impacts of PTSD

If there is anything that has evoked from the pandemic, it is the rise and acknowledgement of mental health. Bessel van der Kolk’s The Body Keeps the Score shares experiences and thoughts on overcoming a traumatic experience and techniques that are used to recover from those scars. Everyone has had at least one traumatic experience, but they either have little impact or large impact.

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