Tag: Tokyo 2020

Simone Biles’ mindfulness could be something parents, trainers can take a cue from

Simone Biles’ mindfulness could be something parents, trainers can take a cue from

Following master gymnast Simon Biles’ withdrawal from three Olympic events due to mental health-related reasons, many people have rallied behind her including fellow athletes and celebrities. It wasn’t until Tuesday that Biles returned to the Games with fervor and took the Olympic bronze medal for her performance on vault that she confirmed to the world that mental fitness is just important as physical fitness in the world of competitive sports.

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