While we can’t deny the flexibility and practicality of working out at home, many people wonder if the routines they’re doing are really effective to achieve their desired goals. As with most things, there are various aspects to consider, but the short answer is that at-home workouts can be just as effective or even more so than going to the gym.
Tag: Workouts
At Home Workouts For People Who
Hate Working Out
If you are anything like me, you hate working out. I’ve tried running, weights, the stair-master, cycling, and more. It’s just not…fun. And why would I want to do something that isn’t fun? Either way, I would suck it up and go to the gym, even though I hated it. The thing is, because I hated it, my motivation to workout and go to the gym was at a solid 0%.
