Women’s History Month: Putting Your Mental Health First
The month of March commemorates Women’s History Month, a time to honor women of the past and recognize the contributions made by women daily. Celebrating others is important, but how often do we recognize our own achievements or even check on our own well-being? During busy times like Mardi Gras season, women often lack the energy to invest in their own mental well-being. Often, women feel guilty or selfish for prioritizing themselves.