Everyone needs their fix of fast food once in a while, and at times McDonalds is the only thing that can fulfill that craving. But those other days when cooking just doesn’t seem to fit into your schedule, CAVA is a great fix. CAVA is the newest version of fast food. A place that recently opened on the East Coast and is definitely going to expand rapidly. It is a growing Mediterranean culinary brand with a flavorful and healthy fast-casual restaurant experience, featuring customizable salads, grains, pitas and more. Being healthy has always been a challenge for me, especially when I am on a time crunch, but CAVA seemed to solve that problem easily, and enjoyably.

What’s Up with High U.S. Egg Prices?
As someone who eats plenty of eggs, the higher prices have not slipped my attention. If you have been grocery shopping recently, or even checked social media, it’s pretty obvious that egg prices are soaring. According to the Bureau of Labor Statistics, the average price of a dozen eggs rose 59% last year with prices more than doubling in West Virginia and six other states in the upper Midwest. This jump in price was even more shocking in the case of eggs classified grade A, with prices soaring up to almost 140%.