Awareness about mental health issues has increased due to the Covid-19 pandemic, with heightened rates of depression and anxiety as everyone was quarantined in their houses for months on end. Luckily, this growing awareness has had a positive effect through the enactment of excused mental health days in schools and workplaces.
Tag: MentalHealth
Nutrition Changes That Can Reduce Anxiety
While the summertime may have the reputation of leisure and relaxation, mental health issues such as anxiety and depression can still be as prevalent as ever, regardless of how much time is spent in the sun. However, scientific studies have shown that following certain nutritional patterns can actually alleviate anxiety, and overall promote better physical and mental wellness.
Antonio Brown’s Mental Health Needs to be Taken Seriously
So, Antonio Brown is once again dominating sports headlines after having tossed his jersey and shoulder pads toward the bench, threw his glove and undershirt into the stands, and ran off the field bare-chested in the middle of yesterday’s Jets/Bucs game. Due to this strange outburst, Brown is no longer a member of the Tampa Bay Buccaneers and most likely has played his last game in the league.
Want To Get A Head Start On Your New Year’s Resolutions? Maybe You Should Try Noom
For most people, the holidays are the most stressful time of the year. You have to buy presents for all of your loved ones, spend time being judged by your family, and figure out what New Year’s resolutions you’ll ultimately be abandoning by the end of January. However, there just might be a bright light at the end of this tunnel (and no, it’s not the twinkling lights of a Christmas tree).
Britney Is Free! What Happens Next?
When Judge Brenda Penny ruled November 12th that Britney Spears’ conservatorship would be terminated, fans around the world cried tears of joy alongside the singer.
Calvin Ridley Will “Step Away From Football At This Time” To Focus On His Mental Health
Atlanta Falcons wide receiver Calvin Ridley announced on Sunday that he will step away from football to focus on his mental health.
Adele Opened Up About How Her Workout Routine Improved her Mental Health
Adele has returned to the music scene with her latest single, “Easy on Me,” and her new album 30 will come out on November 19th.
Know When to Take a Mental Health Day
Mental health days are a relatively new concept, now that mental health is becoming much more relevant in our society.
Mental Health Non-Profit Turns Down Jamie Lynn Spears’ Donation
Jamie Lynn Spears has announced that she will be publishing a memoir titled Things I Should Have Said.
Olivia Rodrigo Opens Up About Going to Therapy
Olivia Rodrigo is arguably the biggest breakout star of 2021. Ever since she released her debut single “driver’s license” in January and her album Sour in May, she has solidified herself as a bonafide pop artist. She won three VMAs last month and attended her first Met Gala.
Simone Biles’ Mental Struggle
The four-time Olympic champion Simone Biles recently told a New York Magazine reporter that she “should have quit way before Tokyo.”
13 Reasons Why: Too Good or Too Much?
Many Netflix lovers tuned into the fourth season release of the popular series, 13 Reasons Why starring Dylan Minnette and Katherine Langford. In the show, Hannah Baker is the main character and falls victim to suicide. The show follows her life and what led up to her suicide and her family and friend’s lives afterward. […]
