Tag: Vitamin C

Start your day off with a deliciously healthy smoothie!

Start your day off with a deliciously healthy smoothie!

Smoothies are a healthy and convenient way of starting your day. This berry-licious smoothie will provide you with Vitamin C, fiber, protein and potassium. All of that in one drink! All you really need for this nutritious drink is: 1 ¼ cups of orange juice  1 banana 1 ¼ cups of berries (blueberries, raspberries, strawberries […]

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