When I first saw The Vampire Diaries on Netflix, I remember seeing a girl between two guys and thinking it was just going to be another show with vampires, a love triangle and a lot of drama. That didn’t stop me from watching it, of course. I just had expectations. While the show did have these things, […]
Tag: Emotional
Why Do I Keep Picking Up Books That Emotionally Wreck Me?
I swear sometimes I tell myself I want something nice and light-hearted to read like a rom‑com. Then, of course, I pick the one where someone dies in chapter two, a family breaks apart or the heartbreak is slow but completely unavoidable (at least that’s what I tell myself instead of just putting the book […]
“The Body Keeps the Score” Talks About the Impacts of PTSD
If there is anything that has evoked from the pandemic, it is the rise and acknowledgement of mental health. Bessel van der Kolk’s The Body Keeps the Score shares experiences and thoughts on overcoming a traumatic experience and techniques that are used to recover from those scars. Everyone has had at least one traumatic experience, but they either have little impact or large impact.
