The era of kale chips, waist trainers and detox teas may be drawing its final breath — replaced by a once-obscure injectable medication called Ozempic. Celebrities and social media influencers alike have helped catapult Ozempic and similar glucagon-likepeptide-1 (GLP-1) agonists into the cultural spotlight. Originally developed for diabetes management, these medications are now marketed — […]
Tag: wellness
Is Being Vegan a Healthier Lifestyle?
Many people become vegans for different reasons, but one such reason that is always brought up is the health benefits of such a diet. Removing animal products from your everyday meals can be a huge leap for some people. To justify such willpower and switch over to plant-based foods, most people question if being vegan […]
Are Americans Getting Enough Sleep?
As the years have gone by, I have noticed a significant number of people I have met were often low on energy and very sluggish. It’s an observation that seemed to extend to both young and old people alike, with only a few outliers that I can think of. With people being stressed over various […]
The Long-Term Effects of Alcohol
The harm that drinking can do in the short term is well known. It can prohibit proper thinking and make it difficult to make good judgment calls. The damage that alcohol can do to the human body is not as immediate as for the mind, but it can be just as dangerous. Prolonged misuse of […]
The U.S. is Overmedicated–And It’s Not Just About Big Pharma
Roughly 47 million Americans take prescription medication for mental health treatment. This number has steadily increased over the past decade–a clear indication of not only a mental health crisis but a dependency on pharmaceutical solutions. Many are aware that the American public is overmedicated, but it is often framed as pharmaceutical greed. The mentality is […]
Mental Wellness Can be Found in Nature
When talking about people’s well-being, it’s important to acknowledge that our mental state is just as crucial to happiness as our physical state. The world can be cruel and unforgiving at times and the pressure can be very detrimental to our thoughts and health. It can sometimes feel inescapable, but the answer to these issues […]
Food Dye Ban Will Help Protect Children
There has always been a push by the people and our government to make our food healthier, and it seems that this recent idea for a ban is based on that goal. This time around, the ban is for something that many of us have likely discarded as being harmless when it could be the […]
Measles Outbreak and How to Combat It
It seems that measles has made its way to the United States, with hundreds of cases being reported in Texas and spreading to other states. While this disease isn’t as threatening to most adults, it can be a big problem for children and anyone who hasn’t been vaccinated. Knowing a few things about prevention could […]
Is Cryotherapy Worth It?
Plunging oneself to frigid temperatures does not sound like a pleasant experience, but it is one that has become more relevant thanks to modern technology. Cryotherapy is a somewhat new treatment that involves exposing your whole body or just a part of it into a chamber of liquid nitrogen with minimal clothing on. It sounds […]
The Hidden Dangers of Energy Drinks
Energy drink consumption is increasing, especially among teens and younger athletes, but the energy boost they can provide might not be worth the harmful effects. Some brands are obviously more harmful than others, including Reign, Bang, and Rockstar, but even eliminating the healthier energy drink options will be beneficial for you in the long run. […]
