Saturday night, Eminem and Rihanna wrapped up their Monster tour by doing the ALS Ice Bucket Challenge in front of a live audience of 45,000 fans! Talk about a grand finale! They were walking offstage after their final show at Detroit’s Comerica Park when Denaun Porter, Eminem’s hype man, reminded the rapper of his nomination by his friend and mentor Dr. Dre to raise awareness for ALS. Rihanna did the honors, and in turn was nominated herself after Eminem finished the task. At first the singer was reluctant to doing the challenge, saying “Detroit, what you think? Should I do it? I’m from the islands; I don’t do this ice sh-t! This ice sh-t doesn’t work for me.” However, after the audience cheered and encouraged her to do it, she complied. Eminem and Rihanna are the latest celebs to do the ice bucket challenge. As fun as it is to watch and do, the viral video challenge is in fact raising awareness for the disease, with donations going up to $42 million thus far. Stars ranging from Kendrick Lamar to Ellen Degeneres, Selena Gomez, Oprah Winfrey, Behati Prinsloo and Justin Timberlake are just some of the celebs that have taken the challenge.

How Music Helps the ADHD Brain Focus
Music is beneficial to our well-being in more ways than one, and I’m sure most people could attest to that. When it comes to studying for those finals or concentrating on an important task, music can help some but may serve as a loud distraction for others. However, for those of us with ADHD, music can help us concentrate more than we may know–and that’s thanks to our unique neurological makeup, which reacts exceptionally well to patterns and sensory-engaging stimuli. So, how can music help, and what type of music helps? Below are some of the ways it can help, along with input from leading ADHD experts.