While the fist bump may not be quite as accepted as a handshake in most social situations, those who wish to live a healthier life may wish to reconsider. David Whitworth, a senior lecturer in biochemistry at the UK’s Aberystwyth University-Ceredigion, studied the various greetings and, in a study published this week in the American Journal of Infection Control, said, “a short, sweet fist bump will transmit the least bacteria.” In fact, a handshake was found to transmit approximately 10 times more bacteria than a fist bump and two times more than a high five. Gross! It will be interesting to see if this study really changes the way we greet each other. Can you imagine a world in which a job interview ends with a fist bump or a high five? Neither can we but stranger things have happened for sure.
Benefits of Reformer Pilates
Reformer Pilates is quickly becoming one of the more popular exercise routines in the country. Rather than being done on a mat like in traditional