The History of Baby Formula In The Midst of The Formula Shortage
Food
The History of Baby Formula In The Midst of The Formula Shortage
by Clara Crittenden
Movies Coming to HBO Max in July
Movies
Movies Coming to HBO Max in July
by Lucrecia Dobler
Increase in Fires Across California, Forcing Evacuations
Latest News
Increase in Fires Across California, Forcing Evacuations
by Clara Crittenden
Karol G Wins 9 Awards at 2022 Premios Tu Musica Urbano
Music
Karol G Wins 9 Awards at 2022 Premios Tu Musica Urbano
by Lucrecia Dobler
California Legislature Passes Bill To
Protect Abortion Providers And
Patients
Politics
California Legislature Passes Bill ToProtect Abortion Providers AndPatients
by Victoria Novoa
Comedian Khaby Lame Has Become
The Most Followed Person on TikTok
Latest News
Comedian Khaby Lame Has BecomeThe Most Followed Person on TikTok
by Victoria Novoa
US will Welcome 100,000 Ukrainians Escaping War this Summer
Latest News
US will Welcome 100,000 Ukrainians Escaping War this Summer
by Lucrecia Dobler
Nationwide Devastation For Women As Roe v. Wade Is Overturned
Politics
Nationwide Devastation For Women As Roe v. Wade Is Overturned
by Clara Crittenden
Roger Clemens Is Now A ‘DJ’
Sports
Roger Clemens Is Now A ‘DJ’
by Victoria Novoa
Op-Ed: MLB Allows CBD Sponsorships: Could This Change The Outlook on Marijuana in Professional Sports?
Sports
Op-Ed: MLB Allows CBD Sponsorships: Could This Change The Outlook on Marijuana in Professional Sports?
by Clara Crittenden
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Koeppel Auto Group
You Already Know Podcast Hosted by Kenan Thompson and Tani Marole
Koeppel Auto Group
César Chávez
You Already Know Podcast Hosted by Kenan Thompson and Tani Marole
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You Already Know Podcast Hosted by Kenan Thompson and Tani Marole
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Op-Ed: MLB Allows CBD Sponsorships: Could This Change The Outlook on Marijuana in Professional Sports?
Exclusive Feature
Op-Ed: MLB Allows CBD Sponsorships: Could This Change The Outlook on Marijuana in Professional Sports?
by Clara Crittenden
Jamie Erdahl Replacing Kay Adams on “Good Morning Football”
Exclusive Feature
Jamie Erdahl Replacing Kay Adams on “Good Morning Football”
by Lauren Forte
Former NCAA and NBA Standout Caleb Swanigan Dies at 25
Exclusive Feature
Former NCAA and NBA Standout Caleb Swanigan Dies at 25
by Lauren Forte
Robert “Bob” Sancho—Influential in the Rise of Latin Jazz in the Bronx
Exclusive Feature
Robert “Bob” Sancho—Influential in the Rise of Latin Jazz in the Bronx
by Cassidy Paredes
Naomi Osaka withdraws from Wimbledon
Exclusive Feature
Naomi Osaka withdraws from Wimbledon
by Lucrecia Dobler
Charles Barkley Roasts Jayson Tatum During NHL Broadcast
Exclusive Feature
Charles Barkley Roasts Jayson Tatum During NHL Broadcast
by Lauren Forte
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FiveWaysToMentallyRefresh NYCTMHomeBanner HealthAndWellness
Health and Wellness

Five Ways to Mentally Refresh after a Stressful Day

Stress is a common problem in our world today. Stress can affect multiple areas of the body, including both mental, emotional, and physical health. Having techniques to cope with the daily stressors of life is important, even if you’re not experiencing extreme stress levels. According to The American Institute of Stress, about 33 percent of people report feeling extreme stress and 77 percent of people have stress that impacts their mental health. Here are some basic techniques that you can add to your daily routine to mentally refresh after a stressful day at work or school.

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Movies

Movies Coming To Netflix In July… But Also Movies Leaving Netflix

The #1 streaming service worldwide houses a variety of Netflix-original shows and movies, from “The King” to “The Kissing Booth,” and once again, new releases are set to drop this coming July. However, with the addition of new movies unfortunately comes the loss of older movies throughout July, so viewers better start binging until the end of June, or hope that these films will still be available on other streaming platforms like Hulu or HBO Max.

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Sports

Jamie Erdahl Replacing Kay Adams on “Good Morning Football”

NFL Network has announced that they have a new host for its signature morning show, Good Morning Football. Jamie Erdahl, who is a very prominent name in sports hosting and sideline reporting for CBS Sports, will fill in the seat of former commentator Kay Adams, according to the New York Post. She also joins co-hosts Peter Schrager and Kyle Brandt on the show as well.

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Latest News

Latest Internet Trend: “They’re a 10 but…” Reveals Favorable and Unfavorable Partner Traits

Men may have a thing or two to learn from the latest internet trend, which begins with someone giving a “rating” followed by a “but,” outlining specific character traits that either increase or decrease one’s attractiveness. This style of video began on TikTok, with girls giving different hypothetical scenarios, most being very specific things, that appear to be drastic enough to either make someone completely unappealing, or give them a leg up.

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Politics

U.S. Travel Names Next Chief
Executive

The U.S Travel Association has named a successor to take over from Roger Dow as Chief Executive. Geoff Freeman, who currently leads the Consumer Brands Association, will replace Dow as Chief Executive starting in September. Dow has led the group for nearly a decade, and announced his retirement last month.

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Music

Willow Smith and Justin Bieber Pull Out of Summerfest

Summerfest has now lost several of its headliners as Willow Smith pulls out of the festival just a week after Justin Bieber did. Willow has yet to release any information as to her reasoning for dropping her performance at the event. Justin Bieber had to cancel this and several of his shows after experiencing a rare facial paralysis.

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