Trust me, we all know the iconic slogan “Red Bull gives you wings” —but I’m 100% confident that the slogan wasn’t meant to be taken literally. Energy drinks give you strength, energy, and dopamine boosts, but they can also give you anxiety, digestive issues, and cardiac troubles. The growing dependence on energy drinks should, if […]
Tag: Risk
The UFC’s Dirty Little Secret: Why Weight Cutting Is a Ticking Time Bomb
The image of a gaunt fighter, barely able to stand on the scale, is a familiar and disturbing sight in mixed martial arts. For years, the practice of extreme weight cutting – shedding significant body mass often through severe dehydration, in the days leading up to a weigh-in – has been an open secret, a […]