Tag: Rainbow Plate

Three reasons why eating a ‘rainbow plate’ is vital for your health

Three reasons why eating a ‘rainbow plate’ is vital for your health

A common misconception about eating healthy is that it has to be boring. Any green vegetable you find in the grocery store paired with boiled chicken isn’t the most appealing meal. But, by “eating the rainbow,” you can accomplish all of your health goals while giving your body the nutrients it needs, and having fun […]

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