Tag: Aging

How Jade Rollers and Gua Sha Help More Than Just Your Skin

How Jade Rollers and Gua Sha Help More Than Just Your Skin

The popularity of skincare over the last decade has skyrocketed, with an increased focus on self-care and prioritizing wellness every single day. However, establishing a skincare routine using jade rollers or gua sha doesn’t only help the appearance of your skin, but also your health. While these skin tools have been advertised as methods to massage products into your face, or simply destress at the end of the day, gua sha is actually one of the oldest traditional Chinese medicine treatments.

Why Tanning Lotion Is Better Than
Actual Sun Tanning

Why Tanning Lotion Is Better Than
Actual Sun Tanning

I’m sure most people out there love being outside in the sun and getting tan. There’s nothing wrong with going outside to get some vitamin D! But if you love tanning and do it frequently, that’s when the issue starts to arise. Being outside in the sun too long or frequently, without any form of sun protection is dangerous. So if you want to get tan, the best thing for you to do is get some tanning lotion.

Research Finds That Social Stress Can
Speed Up Immune System Aging

Research Finds That Social Stress Can
Speed Up Immune System Aging

Everyone knows that as people age, their immune systems naturally begin to decline. It’s part of the ‘aging process.’ The aging of the immune system is called immunosenescence, and is one of the main causes for age-related health problems such as cancer or cardiovascular disease. Not all immune systems age the same though, and new research shows that social stress is associated with signs of accelerated immune system aging.

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