Tag: Drink water

6 Tips for a Healthy Body and Mind in 2015

6 Tips for a Healthy Body and Mind in 2015

Keep your body active every day. No Excuses. If you don’t feel up to going to the gym to exercise, go outside and walk, run or even skip. Move every part of you, being active can help with energy, mind and body health! Drink water. All day if need be. Really, drink cleaner, filtered water. […]

Hey! Are you enjoying NYCTastemakers? Make sure to join our mailing list for NYCTM and never miss the chance to read all of our articles!