Tag: Ritual

If you’re anything like me, you probably have a huge jar of gummy “vitamins” in a drawer somewhere that taste like candy and simultaneously convince you that you’re doing something healthy for your body. While some of these vitamins, such as the popularized Olly gummies, do have some health benefits, the added syrups and artificial sweeteners that make these pills easier to swallow— literally and figuratively— take away from the overall nutritional gain that is the ultimate end goal when taking supplements. If you want to find one signature supplement to incorporate into your daily diet, my recommendation is Ritual.