Tag: 75 Hard

What is the “75 Hard” challenge and how is it beneficial to your well being

What is the “75 Hard” challenge and how is it beneficial to your well being

The “75 Hard” challenge has taken to social media trends and those attempting it swear by the difference it makes. Those who have participated have said after completing the challenge that they feel better both physically and mentally, have more energy, have a healthier mindset, and numerous other positives. This challenge involves a strict routine […]

Hey! Are you enjoying NYCTastemakers? Make sure to join our mailing list for NYCTM and never miss the chance to read all of our articles!