Tag: Matcha

Why You Should Replace Coffee with Matcha

Why You Should Replace Coffee with Matcha

Ever walk around town and wonder what that little green drink everyone can’t stop talking about? The popular drink called ‘Matcha,’ made its way as a trending alternative to notorious coffee drinkers. The popularization of Matcha entered all avenues from healthcare to even your local coffee shop.

Does Matcha Really Have Enough Caffeine To Replace Your Morning Coffee

Does Matcha Really Have Enough Caffeine To Replace Your Morning Coffee

We stumble into our own feet while trying to make it to the kitchen before our workday begins. We turn on the coffee pot, praying it will ooze the brown liquid we religiously consume every morning. As someone who loves coffee, I myself have been switching it up recently with matcha as it reeks of health benefits.

The Importance of Developing a Morning Routine

The Importance of Developing a Morning Routine

Picture this: It’s 7AM when you wake up and check your phone. Your boss has requests, your mom sent you a Bible verse, your sister wants to know if you can watch her dog, and your grandpa got the Wordle in four tries. (Why is everyone up so early?) You go from a blissful dream, or maybe not so blissful, to having a full inbox and heightened cortisol when it is already biologically at its peak.

Top Three Reasons To Hop On The Matcha Bandwagon Today

Top Three Reasons To Hop On The Matcha Bandwagon Today

I know what you’re thinking. Matcha is just the latest in another long line of food trends to come and go, but maybe, just maybe, you’re wrong. If you do a basic Google search, you’ll find thousands of articles giving you a multitude of reasons why matcha is good for you. After conducting some thorough research, I’m here to give you the top three that were on the top of everyone’s lists, including my own.

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