I’m sure most people out there love being outside in the sun and getting tan. There’s nothing wrong with going outside to get some vitamin D! But if you love tanning and do it frequently, that’s when the issue starts to arise. Being outside in the sun too long or frequently, without any form of sun protection is dangerous. So if you want to get tan, the best thing for you to do is get some tanning lotion.
Tag: Vitamin D
Why Tanning Lotion Is Better Than
Five Ways to Mentally Refresh after a Stressful Day
Stress is a common problem in our world today. Stress can affect multiple areas of the body, including both mental, emotional, and physical health. Having techniques to cope with the daily stressors of life is important, even if you’re not experiencing extreme stress levels. According to The American Institute of Stress, about 33 percent of people report feeling extreme stress and 77 percent of people have stress that impacts their mental health. Here are some basic techniques that you can add to your daily routine to mentally refresh after a stressful day at work or school.
